Coping with Anxiety & Phobias
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Girl in Pieces: Special edition of the TikTok sensation
Kathleen GlasgowCurrent price €13.11Original price €15.99A deeply moving portrait of one girl's journey from self-harm to self-acceptance from bestselling author, Kathleen Glasgow A haunting, beautiful a...
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It''s Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
Scarlett CurtisCurrent price €12.79Original price €15.99'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion...
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Mindfulness: A practical guide to finding peace in a frantic world
Dr. Danny PenmanCurrent price €17.90Original price €18.50THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If...
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The Comfort Book
Matt HaigCurrent price €16.59Original price €19.99THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLERReflections on hope, survival and the messy miracle of being aliveIt is a strange paradox, that many ...
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Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist
Lori GottliebCurrent price €20.15Original price €20.99A TIME magazine Must-Read Book of the Year Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times best...
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30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert
Bev AisbettCurrent price €14.61Original price €16.99From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily stra...
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Can I tell you about Anxiety?: A guide for friends, family and professionals
Lucy WillettsCurrent price €14.55Original price €16.99Meet Megan - a young girl who has an anxiety disorder. Megan invites readers to learn about anxiety from her perspective, helping them to understan...
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The Comfort Book
Matt HaigCurrent price €12.85Original price €15.99THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'Profound, witty and uplifting' Observer'Full of eloquent, cogent and positive reminders of the beaut...
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Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist
Lori GottliebCurrent price €14.53Original price €17.50A TIME magazine Must-Read Book of the Year Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bests...
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You Will Get Through This Night
Daniel HowellCurrent price €16.59Original price €19.99A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling a...
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Cards Against Anxiety: A Guidebook and Cards to Help You Stress Less
Dr. Pooky KnightsmithCurrent price €17.19Original price €19.99The perfect present for someone experiencing a difficult time This attractive package with a 128 page book and a pack of 25 cards uses long establ...
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The Anxiety and Phobia Workbook
Edmund J. BourneCurrent price €19.04Original price €23.50Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essenti...
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No Worries! Mindful Kids: An activity book for children who sometimes feel anxious or stressed
Dr. Sharie CoombesCurrent price €14.27Original price €16.99No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The en...
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First, We Make the Beast Beautiful: A new conversation about anxiety
Sarah WilsonCurrent price €15.36Original price €18.50'I loved this book.' MATT HAIG__________ If you have anxiety, this book is for you.If you love someone who is anxious, this book is f...
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Broken: in the Best Possible Way
Jenny LawsonCurrent price €14.10Original price €16.99The instant New York Times bestseller from the author of Furiously Happy and Lets Pretend This Never Happened. Now with a new bonus chapter.Broken ...
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The Comfort Book: The instant No.1 Sunday Times Bestseller
Matt HaigCurrent price €18.25Original price €21.99THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLERReflections on hope, survival and the messy miracle of being aliveIt is a strange paradox, that many ...
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How to Stop Worrying
Dr Frank TallisCurrent price €14.10Original price €16.99It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out ...
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How to Control Your Anxiety: Before it Controls You
Albert EllisCurrent price €15.36Original price €18.50From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on ...
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How To Talk To Anyone: 7 Simple Tricks To Master Conversations
Steve RobinsonCurrent price €10.31Original price €11.99Current price €10.31Original price €11.99Save 14% -
Unwinding Anxiety: Train Your Brain to Heal Your Mind
Judson BrewerCurrent price €17.76Original price €18.50Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - bas...
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The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety
Nick TrentonCurrent price €15.47Original price €17.99Current price €15.47Original price €17.99Save 14% -
The Art of Conversation: How to Communicate Effectively by Refining Your Social Skills
Stephen HauntsCurrent price €13.75Original price €15.99Current price €13.75Original price €15.99Save 14% -
Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance
Emily FletcherCurrent price €16.59Original price €19.99Achieve more with this fifteen-minute meditation programme.In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique de...
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The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Drew LinsalataCurrent price €19.77Original price €22.99Current price €19.77Original price €22.99Save 14%